Daniel Kendall 20000m row
20,000m
Meters
1:27:38.3
Time
2:11.4
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 2306 |
| Drag Factor | 143 |
February 09, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:38.3 | 20,000m | 2:11.4 | 154 | 830 | 26 |
| 17:40.1 | 4,000m | 2:12.5 | 150 | 817 | 27 |
| 17:33.0 | 8,000m | 2:11.6 | 153 | 828 | 27 |
| 17:33.6 | 12,000m | 2:11.7 | 153 | 827 | 26 |
| 17:25.0 | 16,000m | 2:10.6 | 157 | 840 | 26 |
| 17:26.5 | 20,000m | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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