Daniel Kendall 330m row
330
Meters
1:37.7
Time
2:28.0
Pace
16
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 142 |
February 11, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 330 | 2:28.0 | 108 | 589 | 16 | 23 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 24 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:08.9 | 330 | 2:28.3 | 107 | 404 | 1 | 20 |
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Workout Graph
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