Daniel Kendall 20000m row
20,000m
Meters
1:27:19.1
Time
2:10.9
Pace
1216
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 2225 |
| Drag Factor | 142 |
February 13, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:19.1 | 20,000m | 2:10.9 | 156 | 836 | 25 |
| 17:52.8 | 4,000m | 2:14.1 | 145 | 799 | 26 |
| 17:50.7 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 17:48.7 | 12,000m | 2:13.5 | 147 | 805 | 25 |
| 17:04.2 | 16,000m | 2:08.0 | 167 | 874 | 26 |
| 16:42.8 | 20,000m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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