Daniel Kendall 20000m row
20,000m
Meters
1:26:07.7
Time
2:09.1
Pace
1232
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 2225 |
| Drag Factor | 144 |
February 15, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:07.7 | 20,000m | 2:09.1 | 162 | 858 | 26 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:24.3 | 8,000m | 2:10.5 | 157 | 841 | 26 |
| 17:15.5 | 12,000m | 2:09.4 | 161 | 855 | 26 |
| 16:55.4 | 16,000m | 2:06.9 | 171 | 889 | 26 |
| 16:40.9 | 20,000m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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