Daniel Kendall 21500m row
21,500m
Meters
1:35:54.9
Time
2:13.8
Pace
1280
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 2388 |
| Drag Factor | 141 |
February 17, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:54.9 | 21,500m | 2:13.8 | 146 | 802 | 24 |
| 18:55.0 | 4,300m | 2:11.9 | 152 | 824 | 26 |
| 18:54.5 | 8,600m | 2:11.9 | 152 | 824 | 25 |
| 19:06.5 | 12,900m | 2:13.3 | 148 | 808 | 25 |
| 19:21.3 | 17,200m | 2:15.0 | 142 | 789 | 24 |
| 19:37.6 | 21,500m | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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