Daniel Kendall 20000m row
20,000m
Meters
1:27:39.6
Time
2:11.4
Pace
1212
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 143 |
February 20, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:39.6 | 20,000m | 2:11.4 | 154 | 829 | 25 |
| 17:51.4 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:51.9 | 8,000m | 2:13.9 | 146 | 800 | 25 |
| 17:51.3 | 12,000m | 2:13.9 | 146 | 801 | 25 |
| 17:23.5 | 16,000m | 2:10.4 | 158 | 842 | 25 |
| 16:41.5 | 20,000m | 2:05.1 | 178 | 913 | 26 |
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Workout Graph
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