Daniel Kendall 20000m row
20,000m
Meters
1:29:19.3
Time
2:13.9
Pace
1189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2257 |
| Drag Factor | 140 |
February 21, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:19.3 | 20,000m | 2:13.9 | 146 | 800 | 25 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:51.8 | 8,000m | 2:13.9 | 146 | 800 | 25 |
| 17:55.3 | 12,000m | 2:14.4 | 144 | 796 | 25 |
| 17:49.9 | 16,000m | 2:13.7 | 146 | 803 | 25 |
| 17:50.7 | 20,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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