Daniel Kendall 20000m row
20,000m
Meters
1:27:00.9
Time
2:10.5
Pace
1220
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 2229 |
| Drag Factor | 143 |
February 25, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:00.9 | 20,000m | 2:10.5 | 157 | 841 | 25 |
| 17:51.6 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:51.6 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 17:38.3 | 12,000m | 2:12.2 | 151 | 820 | 25 |
| 16:54.9 | 16,000m | 2:06.8 | 171 | 889 | 26 |
| 16:44.5 | 20,000m | 2:05.5 | 177 | 908 | 26 |
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Workout Graph
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