Daniel Kendall 20000m row
20,000m
Meters
1:26:55.9
Time
2:10.3
Pace
1221
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 2234 |
| Drag Factor | 142 |
February 27, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:55.9 | 20,000m | 2:10.3 | 158 | 843 | 25 |
| 17:51.4 | 4,000m | 2:13.9 | 146 | 801 | 26 |
| 17:52.7 | 8,000m | 2:14.0 | 145 | 799 | 26 |
| 17:31.0 | 12,000m | 2:11.3 | 154 | 831 | 25 |
| 16:54.4 | 16,000m | 2:06.8 | 172 | 890 | 26 |
| 16:46.5 | 20,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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