Daniel Kendall 20000m row
20,000m
Meters
1:28:29.1
Time
2:12.7
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 139 |
March 01, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.1 | 20,000m | 2:12.7 | 150 | 815 | 25 |
| 17:48.3 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 17:43.9 | 8,000m | 2:12.9 | 149 | 812 | 26 |
| 17:38.6 | 12,000m | 2:12.3 | 151 | 819 | 25 |
| 17:42.2 | 16,000m | 2:12.7 | 150 | 814 | 25 |
| 17:36.0 | 20,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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