Daniel Kendall 20000m row
20,000m
Meters
1:26:13.1
Time
2:09.3
Pace
1230
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 2190 |
| Drag Factor | 144 |
March 02, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:13.1 | 20,000m | 2:09.3 | 162 | 856 | 25 |
| 17:46.2 | 4,000m | 2:13.2 | 148 | 808 | 26 |
| 17:32.5 | 8,000m | 2:11.5 | 154 | 828 | 26 |
| 17:18.7 | 12,000m | 2:09.8 | 160 | 850 | 25 |
| 16:50.7 | 16,000m | 2:06.3 | 174 | 897 | 25 |
| 16:45.0 | 20,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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