Daniel Kendall 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 141 |
March 07, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 27 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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