Daniel Kendall 20000m row
20,000m
Meters
1:28:09.9
Time
2:12.2
Pace
1205
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 25 |
Stroke Count | 2273 |
Drag Factor | 99 |
March 27, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:09.9 | 20,000m | 2:12.2 | 151 | 820 | 25 |
17:51.7 | 4,000m | 2:13.9 | 146 | 801 | 26 |
17:51.4 | 8,000m | 2:13.9 | 146 | 801 | 26 |
17:53.1 | 12,000m | 2:14.1 | 145 | 799 | 25 |
17:38.2 | 16,000m | 2:12.2 | 151 | 820 | 26 |
16:55.5 | 20,000m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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