Daniel Kendall 20000m row
20,000m
Meters
1:28:38.5
Time
2:12.9
Pace
1197
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 25 |
Stroke Count | 2208 |
Drag Factor | 142 |
April 02, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:38.5 | 20,000m | 2:12.9 | 149 | 812 | 25 |
17:44.2 | 4,000m | 2:13.0 | 149 | 811 | 26 |
17:43.1 | 8,000m | 2:12.8 | 149 | 813 | 26 |
17:44.9 | 12,000m | 2:13.1 | 148 | 810 | 25 |
17:41.8 | 16,000m | 2:12.7 | 150 | 815 | 24 |
17:44.5 | 20,000m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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