Daniel Kendall 20000m row
20,000m
Meters
1:26:48.1
Time
2:10.2
Pace
1222
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 2188 |
| Drag Factor | 140 |
April 03, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:48.1 | 20,000m | 2:10.2 | 159 | 845 | 25 |
| 17:42.3 | 4,000m | 2:12.7 | 149 | 814 | 26 |
| 17:35.4 | 8,000m | 2:11.9 | 152 | 824 | 25 |
| 17:28.8 | 12,000m | 2:11.1 | 155 | 834 | 25 |
| 17:11.8 | 16,000m | 2:08.9 | 163 | 861 | 25 |
| 16:49.7 | 20,000m | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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