Daniel Kendall 20000m row
20,000m
Meters
1:28:40.0
Time
2:13.0
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2263 |
| Drag Factor | 142 |
April 04, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:40.0 | 20,000m | 2:13.0 | 149 | 812 | 25 |
| 17:50.0 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 17:43.7 | 8,000m | 2:12.9 | 149 | 812 | 26 |
| 17:38.8 | 12,000m | 2:12.3 | 151 | 819 | 25 |
| 17:42.9 | 16,000m | 2:12.8 | 149 | 813 | 25 |
| 17:44.6 | 20,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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