Daniel Kendall 20000m row
20,000m
Meters
1:26:39.8
Time
2:09.9
Pace
1223
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 2234 |
| Drag Factor | 124 |
April 06, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:39.8 | 20,000m | 2:09.9 | 159 | 848 | 25 |
| 17:35.5 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 17:32.3 | 8,000m | 2:11.5 | 154 | 829 | 26 |
| 17:26.5 | 12,000m | 2:10.8 | 156 | 838 | 25 |
| 17:11.8 | 16,000m | 2:08.9 | 163 | 861 | 25 |
| 16:53.7 | 20,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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