Daniel Kendall 20000m row
20,000m
Meters
1:27:44.5
Time
2:11.6
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 2257 |
| Drag Factor | 125 |
April 08, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:44.5 | 20,000m | 2:11.6 | 154 | 828 | 25 |
| 17:49.5 | 4,000m | 2:13.6 | 146 | 804 | 26 |
| 17:47.2 | 8,000m | 2:13.4 | 147 | 807 | 26 |
| 17:56.6 | 12,000m | 2:14.5 | 144 | 794 | 25 |
| 17:14.0 | 16,000m | 2:09.2 | 162 | 857 | 26 |
| 16:57.2 | 20,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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