Daniel Kendall 20000m row
20,000m
Meters
1:29:20.2
Time
2:14.0
Pace
1190
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 2295 |
Drag Factor | 112 |
April 10, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:20.2 | 20,000m | 2:14.0 | 145 | 800 | 25 |
17:48.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
17:55.1 | 8,000m | 2:14.3 | 144 | 796 | 26 |
17:53.4 | 12,000m | 2:14.1 | 145 | 798 | 25 |
17:52.5 | 16,000m | 2:14.0 | 145 | 799 | 25 |
17:51.2 | 20,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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