Daniel Kendall 20000m row
20,000m
Meters
1:26:38.4
Time
2:09.9
Pace
1224
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 2226 |
| Drag Factor | 112 |
April 20, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.4 | 20,000m | 2:09.9 | 159 | 848 | 25 |
| 17:37.9 | 4,000m | 2:12.2 | 151 | 820 | 26 |
| 17:16.7 | 8,000m | 2:09.5 | 161 | 853 | 26 |
| 17:15.5 | 12,000m | 2:09.4 | 161 | 855 | 26 |
| 17:08.4 | 16,000m | 2:08.5 | 165 | 867 | 25 |
| 17:19.9 | 20,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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