Daniel Kendall 20000m row
20,000m
Meters
1:28:57.0
Time
2:13.4
Pace
1194
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 2258 |
| Drag Factor | 114 |
April 22, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:57.0 | 20,000m | 2:13.4 | 147 | 807 | 25 |
| 17:49.6 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 17:48.0 | 8,000m | 2:13.5 | 147 | 806 | 26 |
| 17:57.5 | 12,000m | 2:14.6 | 143 | 792 | 25 |
| 17:49.5 | 16,000m | 2:13.6 | 146 | 804 | 25 |
| 17:32.4 | 20,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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