Daniel Kendall 20000m row
20,000m
Meters
1:28:41.2
Time
2:13.0
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 2239 |
| Drag Factor | 114 |
April 23, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:41.2 | 20,000m | 2:13.0 | 149 | 811 | 25 |
| 17:49.2 | 4,000m | 2:13.6 | 147 | 804 | 26 |
| 17:48.9 | 8,000m | 2:13.6 | 147 | 804 | 25 |
| 17:47.7 | 12,000m | 2:13.4 | 147 | 806 | 25 |
| 17:41.9 | 16,000m | 2:12.7 | 150 | 815 | 25 |
| 17:33.5 | 20,000m | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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