Daniel Kendall 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 112 |
May 12, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 25 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 25 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 26 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.