Daniel Kendall 5000m row
5,000m
Meters
23:30.6
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 112 |
May 12, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,000m | 2:21.0 | 125 | 729 | 24 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 24 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 24 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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