Daniel Kendall 15000m row
15,000
Meters
1:06:56.3
Time
2:13.8
Pace
892
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1687 |
| Drag Factor | 110 |
May 17, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:56.3 | 15,000 | 2:13.8 | 146 | 799 | 892 | 25 |
| 13:23.8 | 3,000 | 2:13.9 | 146 | 797 | 178 | 26 |
| 13:23.6 | 6,000 | 2:13.9 | 146 | 797 | 178 | 25 |
| 13:22.1 | 9,000 | 2:13.6 | 146 | 803 | 179 | 25 |
| 13:24.2 | 12,000 | 2:14.0 | 145 | 796 | 178 | 25 |
| 13:22.7 | 15,000 | 2:13.7 | 146 | 802 | 179 | 25 |
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Workout Graph
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