Daniel Kendall 20000m row
20,000m
Meters
1:28:40.5
Time
2:13.0
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 2238 |
| Drag Factor | 112 |
May 19, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:40.5 | 20,000m | 2:13.0 | 149 | 811 | 25 |
| 17:50.1 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 17:51.0 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 17:52.9 | 12,000m | 2:14.1 | 145 | 799 | 25 |
| 17:37.5 | 16,000m | 2:12.1 | 152 | 821 | 25 |
| 17:29.0 | 20,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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