Daniel Kendall 20000m row
20,000m
Meters
1:27:56.4
Time
2:11.9
Pace
1207
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 2231 |
Drag Factor | 111 |
May 22, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:56.4 | 20,000m | 2:11.9 | 152 | 824 | 25 |
17:50.8 | 4,000m | 2:13.8 | 146 | 802 | 26 |
17:52.5 | 8,000m | 2:14.0 | 145 | 799 | 25 |
17:51.0 | 12,000m | 2:13.8 | 146 | 802 | 25 |
17:22.6 | 16,000m | 2:10.3 | 158 | 844 | 25 |
16:59.4 | 20,000m | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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