Daniel Kendall 20000m row
20,000
Meters
1:27:58.9
Time
2:11.9
Pace
1206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 2240 |
| Drag Factor | 111 |
May 28, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:58.9 | 20,000 | 2:11.9 | 152 | 822 | 1206 | 25 |
| 17:49.6 | 4,000 | 2:13.7 | 146 | 801 | 238 | 26 |
| 17:51.9 | 8,000 | 2:13.9 | 146 | 799 | 238 | 25 |
| 17:54.5 | 12,000 | 2:14.3 | 144 | 794 | 237 | 25 |
| 17:34.6 | 16,000 | 2:11.8 | 153 | 822 | 241 | 25 |
| 16:48.3 | 20,000 | 2:06.0 | 175 | 899 | 252 | 26 |
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Workout Graph
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