Daniel Kendall 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 113 |
June 03, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 24 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 25 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 24 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 24 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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