Daniel Kendall 5000m row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 112 |
June 05, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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