Daniel Kendall 5000m row
5,000m
Meters
20:54.1
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 119 |
June 06, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 25 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 26 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 25 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 26 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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