Daniel Kendall 20000m row
20,000m
Meters
1:28:19.8
Time
2:12.4
Pace
1202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 2203 |
| Drag Factor | 113 |
June 09, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:19.8 | 20,000m | 2:12.4 | 150 | 817 | 25 |
| 17:50.3 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 17:53.3 | 8,000m | 2:14.1 | 145 | 798 | 25 |
| 17:51.7 | 12,000m | 2:13.9 | 146 | 801 | 24 |
| 17:34.6 | 16,000m | 2:11.8 | 153 | 825 | 25 |
| 17:09.8 | 20,000m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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