Daniel Kendall 21000m row
21,000m
Meters
1:32:32.4
Time
2:12.2
Pace
1265
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 2311 |
| Drag Factor | 112 |
June 11, 2017 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:32.4 | 21,000m | 2:12.2 | 151 | 821 | 25 |
| 18:45.0 | 4,200m | 2:13.9 | 146 | 801 | 26 |
| 18:44.8 | 8,400m | 2:13.9 | 146 | 801 | 25 |
| 18:44.1 | 12,600m | 2:13.8 | 146 | 802 | 25 |
| 18:21.7 | 16,800m | 2:11.1 | 155 | 833 | 25 |
| 17:56.7 | 21,000m | 2:08.1 | 166 | 871 | 25 |
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Workout Graph
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