Daniel Kendall 20000m row
20,000m
Meters
1:28:28.1
Time
2:12.7
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2203 |
| Drag Factor | 111 |
June 12, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:28.1 | 20,000m | 2:12.7 | 150 | 815 | 25 |
| 17:50.9 | 4,000m | 2:13.8 | 146 | 802 | 25 |
| 17:52.8 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 17:52.5 | 12,000m | 2:14.0 | 145 | 799 | 25 |
| 17:32.5 | 16,000m | 2:11.5 | 154 | 828 | 25 |
| 17:19.4 | 20,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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