Daniel Kendall 20000m row
20,000m
Meters
1:28:58.6
Time
2:13.4
Pace
1194
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 2162 |
Drag Factor | 113 |
June 16, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:58.6 | 20,000m | 2:13.4 | 147 | 806 | 24 |
17:52.0 | 4,000m | 2:14.0 | 145 | 800 | 25 |
17:51.2 | 8,000m | 2:13.9 | 146 | 801 | 25 |
17:51.5 | 12,000m | 2:13.9 | 146 | 801 | 24 |
17:46.5 | 16,000m | 2:13.3 | 148 | 808 | 24 |
17:37.5 | 20,000m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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