Daniel Kendall 20000m row
20,000m
Meters
1:28:37.1
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 2193 |
| Drag Factor | 112 |
June 17, 2017 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:37.1 | 20,000m | 2:12.9 | 149 | 812 | 24 |
| 17:51.8 | 4,000m | 2:13.9 | 146 | 800 | 25 |
| 17:51.4 | 8,000m | 2:13.9 | 146 | 801 | 25 |
| 17:51.3 | 12,000m | 2:13.9 | 146 | 801 | 24 |
| 17:22.4 | 16,000m | 2:10.3 | 158 | 844 | 25 |
| 17:40.2 | 20,000m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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