Daniel Kendall 20000m row
20,000m
Meters
1:28:26.9
Time
2:12.6
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2192 |
| Drag Factor | 114 |
June 21, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.9 | 20,000m | 2:12.6 | 150 | 815 | 25 |
| 17:45.4 | 4,000m | 2:13.1 | 148 | 809 | 25 |
| 17:43.8 | 8,000m | 2:12.9 | 149 | 812 | 25 |
| 17:43.2 | 12,000m | 2:12.9 | 149 | 813 | 25 |
| 17:41.9 | 16,000m | 2:12.7 | 150 | 815 | 25 |
| 17:32.5 | 20,000m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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