Daniel Kendall 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 97 |
June 27, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 24 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 24 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 24 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.