Daniel Kendall 20000m row
20,000m
Meters
1:28:50.7
Time
2:13.2
Pace
1194
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 24 |
Stroke Count | 2186 |
Drag Factor | 113 |
June 29, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:50.7 | 20,000m | 2:13.2 | 148 | 808 | 24 |
17:49.3 | 4,000m | 2:13.6 | 147 | 804 | 25 |
17:54.4 | 8,000m | 2:14.3 | 144 | 797 | 25 |
17:50.8 | 12,000m | 2:13.8 | 146 | 802 | 24 |
17:49.0 | 16,000m | 2:13.6 | 147 | 804 | 24 |
17:27.2 | 20,000m | 2:10.9 | 156 | 837 | 24 |
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Workout Graph
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