Daniel Kendall 15000m row
15,000m
Meters
1:03:56.3
Time
2:07.8
Pace
933
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 25 |
Stroke Count | 1625 |
Drag Factor | 112 |
July 10, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:56.3 | 15,000m | 2:07.8 | 167 | 876 | 25 |
13:16.1 | 3,000m | 2:12.6 | 150 | 815 | 26 |
12:58.9 | 6,000m | 2:09.8 | 160 | 850 | 26 |
12:43.1 | 9,000m | 2:07.1 | 170 | 885 | 26 |
12:28.7 | 12,000m | 2:04.7 | 180 | 919 | 25 |
12:29.5 | 15,000m | 2:04.9 | 180 | 917 | 25 |
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Workout Graph
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