Daniel Kendall 20000m row
20,000m
Meters
1:28:40.8
Time
2:13.0
Pace
1197
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 2236 |
| Drag Factor | 114 |
July 13, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:40.8 | 20,000m | 2:13.0 | 149 | 811 | 25 |
| 17:47.9 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 17:46.0 | 8,000m | 2:13.2 | 148 | 809 | 25 |
| 18:00.2 | 12,000m | 2:15.0 | 142 | 789 | 25 |
| 17:45.1 | 16,000m | 2:13.1 | 148 | 810 | 25 |
| 17:21.7 | 20,000m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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