Daniel Kendall 20000m row
20,000m
Meters
1:28:55.3
Time
2:13.3
Pace
1194
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Stroke Count | 2186 |
Drag Factor | 113 |
July 31, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:55.3 | 20,000m | 2:13.3 | 147 | 807 | 24 |
17:46.1 | 4,000m | 2:13.2 | 148 | 808 | 25 |
17:49.1 | 8,000m | 2:13.6 | 147 | 804 | 25 |
17:57.2 | 12,000m | 2:14.6 | 143 | 793 | 24 |
17:50.7 | 16,000m | 2:13.8 | 146 | 802 | 24 |
17:32.2 | 20,000m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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