Daniel Kendall 20000m row
20,000m
Meters
1:28:26.3
Time
2:12.6
Pace
1202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 2181 |
| Drag Factor | 112 |
August 01, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.3 | 20,000m | 2:12.6 | 150 | 815 | 24 |
| 17:48.9 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 17:48.0 | 8,000m | 2:13.5 | 147 | 806 | 25 |
| 17:48.7 | 12,000m | 2:13.5 | 147 | 805 | 24 |
| 17:31.6 | 16,000m | 2:11.4 | 154 | 830 | 24 |
| 17:29.1 | 20,000m | 2:11.1 | 155 | 834 | 24 |
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Workout Graph
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