Daniel Kendall 20000m row
20,000m
Meters
1:28:38.6
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2212 |
| Drag Factor | 109 |
August 14, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.6 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:50.3 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 17:49.6 | 8,000m | 2:13.7 | 146 | 804 | 25 |
| 17:53.3 | 12,000m | 2:14.1 | 145 | 798 | 25 |
| 17:43.1 | 16,000m | 2:12.8 | 149 | 813 | 25 |
| 17:22.3 | 20,000m | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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