Daniel Kendall 20000m row
20,000m
Meters
1:28:38.4
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2238 |
| Drag Factor | 109 |
August 21, 2017 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.4 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:48.6 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 17:49.3 | 8,000m | 2:13.6 | 147 | 804 | 26 |
| 17:47.9 | 12,000m | 2:13.4 | 147 | 806 | 25 |
| 17:30.1 | 16,000m | 2:11.2 | 155 | 832 | 25 |
| 17:42.4 | 20,000m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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