Daniel Kendall 20000m row
20,000m
Meters
1:26:56.4
Time
2:10.4
Pace
1219
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 2204 |
| Drag Factor | 108 |
August 24, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:56.4 | 20,000m | 2:10.4 | 158 | 843 | 25 |
| 17:49.3 | 4,000m | 2:13.6 | 147 | 804 | 26 |
| 17:44.8 | 8,000m | 2:13.1 | 148 | 810 | 25 |
| 17:25.1 | 12,000m | 2:10.6 | 157 | 840 | 25 |
| 16:50.9 | 16,000m | 2:06.3 | 173 | 896 | 26 |
| 17:06.4 | 20,000m | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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