Daniel Kendall 15000m row
15,000
Meters
1:04:58.6
Time
2:09.9
Pace
917
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1658 |
| Drag Factor | 112 |
September 15, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:58.6 | 15,000 | 2:09.9 | 159 | 846 | 917 | 25 |
| 13:18.0 | 3,000 | 2:13.0 | 149 | 807 | 179 | 26 |
| 13:11.1 | 6,000 | 2:11.8 | 153 | 823 | 181 | 25 |
| 12:42.5 | 9,000 | 2:07.0 | 171 | 882 | 187 | 26 |
| 12:49.5 | 12,000 | 2:08.2 | 166 | 870 | 186 | 25 |
| 12:57.6 | 15,000 | 2:09.6 | 161 | 851 | 184 | 25 |
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Workout Graph
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