Daniel Kendall 15000m row
15,000m
Meters
1:04:58.6
Time
2:09.9
Pace
917
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1658 |
| Drag Factor | 112 |
September 15, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.6 | 15,000m | 2:09.9 | 159 | 848 | 25 |
| 13:18.0 | 3,000m | 2:13.0 | 149 | 812 | 26 |
| 13:11.1 | 6,000m | 2:11.8 | 153 | 825 | 25 |
| 12:42.5 | 9,000m | 2:07.0 | 171 | 886 | 26 |
| 12:49.5 | 12,000m | 2:08.2 | 166 | 871 | 25 |
| 12:57.6 | 15,000m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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