Daniel Kendall 20000m row
20,000m
Meters
1:27:58.7
Time
2:11.9
Pace
1207
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 2244 |
Drag Factor | 112 |
September 23, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:58.7 | 20,000m | 2:11.9 | 152 | 824 | 25 |
17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 26 |
17:46.6 | 8,000m | 2:13.3 | 148 | 808 | 26 |
17:38.4 | 12,000m | 2:12.3 | 151 | 820 | 25 |
17:15.1 | 16,000m | 2:09.3 | 162 | 856 | 26 |
17:31.2 | 20,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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