Daniel Kendall 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 96 |
October 21, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1025 | 336 | 27 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 28 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 28 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 28 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 27 |
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Workout Graph
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