Daniel Kendall 20000m row
20,000m
Meters
1:28:30.4
Time
2:12.7
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 2211 |
| Drag Factor | 111 |
October 30, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.4 | 20,000m | 2:12.7 | 150 | 814 | 24 |
| 17:49.4 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 17:52.2 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 17:52.1 | 12,000m | 2:14.0 | 145 | 800 | 25 |
| 17:43.0 | 16,000m | 2:12.8 | 149 | 813 | 24 |
| 17:13.7 | 20,000m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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